Archives for 

Ramadan Iftar

Muslims and suhoor in Ramadan

                        In the neighborhoods and alleys of al-Jumhouriya, one of oldest, populous and closest areas to city of Basra, the people who fast in the holy Muslim month of Ramadan used to wake up to the loud and unique beating of a drum that […] تابع المزيد →

?How to eat in a healthy way in Ramadan

With the fast of Ramadan upon us, we thought it might be useful to look at ways of trying to maintain a healthy diet while fasting. Fasting for 12 to 24 hours or more can lead to dizziness and fatigue and a lowering of metabolic rate as a means of conserving calories or energy. Here […] تابع المزيد →